Bowls – Healthier Than You Think

healthyMotorskills:
• Balance
• Hand, eye and foot coordination timing
• Rhythm
• Sense of direction
• Depth perception.

Physical skills:
• Fitness
• Core stability flexibility
• Mobility
• Muscle toning

Those are only a few of the health benefits detailed in this news article.  You can read this Ranfonteinherald article here.

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